I had the idea to do this once before. You can see from the date of my last blog that it has been sometime. Interesting enough my thoughts are still the same. My intention is go through, regardless of what trials I face.
I recently signed up with another personal trainer. I've had several over the years as my weight went up and down. He is a joy to workout with, and I believe that he truly wants me to succeed not only for his financial wellbeing but for my goal to be accomplished.
That leads me to wonder fully what is my goal? Is my goal to wear a mini skirt that attracts attention or is it to be healthy and to break the cycle of being held captive by my body. Slowly I'm finding that this battle with my body also includes my mind and the struggle I have between my faith and the media. There is so much more to this battle I've had than just lifting my fork too many times.
My goal is to blog daily and show my results and mood. My hope is that by keeping myself accountable to myself that I can provide the avenue in my day to have a reminder.
Current Routine
Exercise - 50 min with trainer 3-4 times per week
Cardio - 2 times per week walking 1 hour or more in treadmill (3.0mph w/ 4-7 incline) while reading
Eating - www.loseit.com & lose it app on my iPhone logging all food and exersise
Thank You for this journey...
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